Why you should teach your child mindfulness

Why you should teach your child mindfulness

“Educating the mind without educating the heart is no education at all.” – Aristotle Is your child battling with stress and anxiety? Or do they struggle to regulate their emotions? Maybe they have difficulty remaining focused on tasks? Could they use a bit of...
What if my child is average?

What if my child is average?

The honest truth is that most of us are just average – and that is completely okay! Be honest now … how many of you were the Dux candidate for academics at your school? Did you make the Olympic Team for gymnastics? Were you on the front page of the...